A few years ago I had a lady ask me if she could still have her 2 glasses of wine a day and lose weight. I wanted to say 'Well, duh!!!!' but I held my composure and responded politely. First, let me say the person I am talking about is not any of my current participants in the weight loss challenges-so all of you reading are 'off the hook'. Lets get back to the subject of Alcohol and weightloss.
Losing weight and consumption of Alcohol is definitely a topic th... Read More
