Yes its true. Beth lost a whole person. No she did not leave someone at the Mall. Pound by pound and inch by inch Beth took off over 150 pounds of excess weight she had carried around for longer than she cared to admit.

Now those of you who have done yo yo dieting much of your adult life can appreciate what a huge feat this is. Beth's results didnt happen overnight and her results didnt occur because she wished it to be.

A little over a year ago Beth made an upfront personal d... Read More

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What can I say? I love to see who wins the weightloss challenges. I am just as excited as the challengers are and I get so excited to see their faces when they get an award or win one of the prizes.

I must confess, I have always been the kind of person who tears up at a good performance. It doesn't matter what it is. I have been accused of getting misty watching a racer set a fastest record for the mile and my favorite college football team for winning the big ten conference. I shed a... Read More

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The other day before the start of the Wednesday Weightloss Challenge, I was chatting with one of the challengers. She was telling me that a year ago she weighed in at around 300 pounds. Mind you, this is not a tall woman, maybe about 5 foot 1. Carrying around that much weight on such a small frame is not only unhealthy, it's potentially disastrous in terms of the damage that much excess weight can do to a person's body.

She was telling me that she had lost almost seventy pounds from he... Read More

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