Dining out and trying to keep your calorie intake within a healthy range can be an overwhelming challenge. With more and more people living hectic lives around their jobs, family and home, it's not surprising that more people turn to some type of food establishment outside of home during the week.
That number is not slowing down either. In the 1970's, around 36% of a person's food budget was spent on food outside of the home. That number has shot up to over 48% of the food budget.
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